Blogs and Articles

Discover the HEMA
difference

Dive into the world of expert care in workers comp, orthopedics, no-fault injuries, pain management, spine, and physical therapy with HEMA's articles. From podiatry insights to sports medicine tips, we guide you step by step on your journey to fit musculoskeletal health and a pain-free life.

Blogs Hero img

Request
Appointment

Caring for your well-being is just a click away. Schedule an appointment today and take the first step towards a healthier, happier life.

We care about your health as well as privacy. By clicking on 'Request an appointment', you confirm that you have read and understood our privacy policy. Additionally, you consent to receiving emails and text messages containing health and wellness information and articles tailored to you.
Thank you! Your appointment request has been received, Your care manager will contact you shortly.
Oops! Something went wrong while submitting the form.
image link
7 Minutes to read

Understanding and Mitigating Work-Related Injuries

In today's fast-paced work environments, the risk of work-related injuries is a pressing concern affecting both office professionals and laborers. In this article, HEMA brings you an insightful exploration of these challenges, offering crucial information on prevention, work injury treatment, and creating safer workplaces.
Read post
image link
6 minutes to read

Injured at Work? Here's What You Need to Know

Find out what to do (and what NOT to do) after a workplace injury, to speed up recovery and maximize your workers' compensation benefits.
Read post
blog image
Orthopedic
All Blog Posts
7 minutes to read

Debunking Common Orthopedic Problems: Insights and Solutions

By being aware of common orthopedic issues, their causes, and preventive measures, you can safeguard your musculoskeletal health. In this comprehensive guide, we delve into these common disorders and provide valuable insights from the perspective of an orthopedic surgeon to prevent them to facilitate a healthier life.
Read post
blog image
Podiatry
All Blog Posts
5 mins to read

Navigating Through Common Foot Disorders

Neglecting the care of our feet can lead to various foot disorders that may impact our overall well-being. For healthy feet, read below and get to know more about common foot disorders and how to prevent them.
Read post
blog image
Workers' Comp Injuries
Orthopedic
7 Minutes to read

Understanding and Mitigating Work-Related Injuries

In today's fast-paced work environments, the risk of work-related injuries is a pressing concern affecting both office professionals and laborers. In this article, HEMA brings you an insightful exploration of these challenges, offering crucial information on prevention, work injury treatment, and creating safer workplaces.
Read post
blog image
Physical Therapy
Sports Medicine
6 minutes to read

Enhancing Core Strength for Injury Prevention and Recovery

Maintaining physical fitness and nurturing strong core muscles can play a crucial role in both preventing injuries and expediting recovery when injuries do occur
Read post
blog image
Workers' Comp Injuries
Physical Therapy
6 minutes to read

Essential Diagnostic Tests in Workers' Comp and Auto Accident Cases

Suffering an injury in a car accident or workplace incident may necessitate a variety of diagnostic tests to assess the extent of your injuries.
Read post
blog image
Orthopedic
Pain Management
5 minutes to read

Link Between Back Injuries and Breathing Discomfort

Whether the injury stems from a car accident or a work-related incident, it can have a significant impact on your musculoskeletal system, resulting in back-related breathing discomfort
Read post
blog image
No-Fault Injury Treatment
Orthopedic
4 minutes to read

Managing Pain After A No-Fault Car Accident

Muscle soreness, aches, and pains are among the most common, and they often require specialized care due to their less obvious nature
Read post
blog image
Workers' Comp Injuries
Orthopedic
5 minutes to read

Understanding The Time Limits For Work-Related Injury Claims

If you've suffered a work-related injury, it is crucial to know the timeframes for filing a claim to ensure you receive the benefits you rightfully deserve
Read post
blog image
Workers' Comp Injuries
Orthopedic
6 minutes to read

How To Track My Workers' Comp Payment?

Many individuals find themselves wondering, 'How can I track my workers' compensation check?'
Read post
blog image
Workers' Comp Injuries
All Blog Posts
5 minutes to read

Is Tendonitis Eligible for Workers' Compensation?

Tendonitis is a common ailment, especially among individuals whose professions involve repetitive or manual work that places strain on joints and various body parts.
Read post
blog image
Workers' Comp Injuries
3 minutes to read

Key Questions to Ask Your Workers’ Compensation Doctor in New York

Asking these three key questions will provide you with the information you need to make informed decisions regarding your health, your return to work, and your Workers' Compensation claim
Read post
blog image
Workers' Comp Injuries
7 minutes to read

Demystifying Workers' Compensation: Your Ultimate Guide

This is a topic that often flies under the radar until it's needed the most. If you have questions about its working, eligibility criteria, and offerings, then you are at the right place
Read post
blog image
Workers' Comp Injuries
5 minutes to read

Importance Of A Workers’ Compensation Doctor

A workplace injury can be a source of great concern for employees. Seeking medical treatment and filing a workers' compensation claim is a vital, albeit complex, process to ensure you receive the care and compensation you deserve
Read post
blog image
Workers' Comp Injuries
No-Fault Injury Treatment
6 minutes to read

Understanding Work Accidents, Prevention, and Compensation

In this article, we'll explore the causes of work accidents, strategies for their prevention, and the compensation available to those injured in the workplace.
Read post
blog image
Workers' Comp Injuries
Orthopedic
5 minutes to read

The Role of Workers' Comp Orthopedic Surgeons in Injury Recovery

Injuries sustained on the job can have devastating consequences, leaving employees unable to work and support their families. Workers' compensation systems are in place to provide financial assistance to those injured at work
Read post
blog image
No-Fault Injury Treatment
5 minutes to read

Seeking Medical Care After a Car Accident : Trauma Specialist or Chiropractor?

After a car accident, your health and well-being should be your top priority. It's essential to make an informed decision based on the severity of your injuries
Read post
blog image
Podiatry
Pain Management
5 minutes to read

5 Frequently Asked Questions on Foot & Ankle Problems

We bet you've asked at least one of these questions when that sprained ankle made you go "ouch." You asked, and Dr. Nick answered!
Read post
blog image
Sports Medicine
Pain Management
6 minutes to read

Top 5 Soccer Injuries Every Player Must Know

Whether you're a pro athlete, part of a college sports team, or just love some weekend pick up soccer, knowing the common soccer injuries is your first line of defense.
Read post
blog image
Orthopedic
Pain Management
6 minutes to read

5 Signs You Should See an Orthopedic Doctor

Isn't it wonderful how the human body's joints, bones, and muscles team up so smoothly? Decode your body's messages and Don't ignore the warning signs.
Read post
blog image
Knee and Hip
No-Fault Injury Treatment
4 minutes to read

Knee Surgery After a Car Accident: Really Needed?

Knees sometimes take the worst hit in a car crash. "Do I need surgery?" is a quick question that pops in. We get it – it can be quite overwhelming.
Read post
blog image
Physical Therapy
Spine
6 minutes to read

5 Easy Tips for Better Workspace Posture – Your Back Will Thank You!

29% of all workplace injuries in the United States are linked to long hours of sitting and poor posture. Time to check your posture!
Read post
blog image
Physical Therapy
No-Fault Injury Treatment
5 minutes to read

Physical Therapy After a Car Accident? Here's Why You Should

While resting up is nice, your injured area needs more than just that to heal – better and faster. That's where physical therapy steps in.
Read post
blog image
Pain Management
No-Fault Injury Treatment
5 minutes to read

Caring for Your Mental Health After an Accident

It's not just your physical health that takes a hit; your mental health can also take a beating after an accident. Try these tips to feel better emotionally.
Read post
blog image
Workers' Comp Injuries
Pain Management
4 minutes to read

Can I Get Workers' Comp For My Back Pain?

Back pain woes at work? Proving it's work-related can be tricky. Discover how to build a strong case for your workers' compensation claim.
Read post
blog image
Workers' Comp Injuries
Orthopedic
6 minutes to read

Injured at Work? Here's What You Need to Know

Find out what to do (and what NOT to do) after a workplace injury, to speed up recovery and maximize your workers' compensation benefits.
Read post
blog image
No-Fault Injury Treatment
Podiatry
4 minutes to read

Busting Myths About No-Fault Car Accidents

New York's "no-fault" system has your back, but those car accidents can be confusing. Know what to expect (and what NOT to).
Read post
blog image
No-Fault Injury Treatment
Orthopedic
4 minutes to read

Car Accident and Feeling Fine: Is It Still Wise to Consult a Doctor?

"But I'm fine; I feel no pain", they say after a car crash. But, here's the deal: even if you feel like you're A-OK, seeing a doctor after an accident is a smart move
Read post
blog image
Workers' Comp Injuries
Orthopedic
6 minutes to read

Tips to Prevent Common Workplace Injuries

Every 7 seconds, a worker is injured on the job in the United States. Stay safe; share these prevention tips with your besties.
Read post
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Explore our areas of specialties

Know more
Sports Medicine
Orthopedic
Workers' Compensation Injuries
Pain Management
Spine
Physical Therapy
Podiatry
No-Fault Treatment
Knee and Hip

Meet our doctors 

HEMA’s best orthopedic surgeon and board-certified pain management specialists located in both New York and New Jersey offer comprehensive orthopedic and pain management care.
‍
Our doctors specialize in orthopedic services and in treating a variety of musculoskeletal injuries, including shoulder pain, hip pain, low back injury, neck strain (whiplash), foot and spinal cord injury.

Dr. Anson Moise, MD
Dr. Anson Moise, MD
Pain Management | Anesthesiology
Dr. Thomas Scilaris, MD
Dr. Thomas Scilaris, MD
Orthopedic Surgery | Sports Medicine
Dr. Jason Baynes, MD
Dr. Jason Baynes, MD
Orthopedics | Sports Medicine
Dr. Nick Argerakis, MD
Dr. Nick Argerakis, MD
Podiatry | Foot & Ankle
Dr. Hossam Eldin Mohamed, MD
Dr. Hossam Eldin Mohamed, MD
Physical Medicine | Pain Management
Dr. Salah Eldin Mohamed, MD
Dr. Salah Eldin Mohamed, MD
Physical Medicine & Rehabilitation | Pain Management
Dr. Kirill F. Ilalov, MD
Dr. Kirill F. Ilalov, MD
Orthopedic Spinal Surgeon
Dr. Vipul Patel, MD, F.A.A.O.S.
Dr. Vipul Patel, MD, F.A.A.O.S.
Orthopedic, Hand, Upper Extremity and Microvascular Surgeon

This is why we do,
what we do!

I Highly recommend, A Doctor with good bed side manners is hard to find. Dr. Baynes has been not only a good doctor but also very fair in his dealings with me. Jonathan

Jonathan S

03/22/2022

Easy to get an appointment. Everyone is so friendly and Dr Baynes listened to my concerns. He came up with an easy plan to follow and setting up my next appointment was just easy.

Maureen J

03/09/2022

Dr Moise’s patience and diligence is amplified by his knowledge and direct patient care and bedside manners. Denise and the rest of his staff are cordially friendly, responsive and dutiful - my experiences with them make me feel safe and in competent hands.

Wayne B

06/21/2022

Our Locations

Astoria, NY

30-16 30th Drive, 2nd Floor

Astoria

NY

11201

Ph:
201-871-4000
Fax
201-608-6938
Learn More

Brooklyn, NY

100 Livingston St 2nd Floor

Brooklyn

NY

11201

Ph:
718-625-9911
Fax
718-625-9517
Learn More

Newburgh, NY

12 Hudson Valley Professional Plaza

Newburgh

NY

12550

Ph:
845-561-1581
Fax
845-784-4540
Learn More

South Orange, NJ

South Orange 61 1st St,

South Orange

NJ

07079

Ph:
973-762-8344
Fax
973-762-1621
Learn More

Bay Ridge, NY

Brooklyn 9711 3rd Ave

Brooklyn

NY

11209

Ph:
201-871-4000
Fax
201-608-6938
Learn More

Freehold, NJ

55-77 Schanck Road

Freehold

NJ

07728

Ph:
732-577-0400
Fax
732-577-0422
Learn More

Bronx, NY

3612 E Tremont Ave

Bronx

NY

10465

Ph:
718-663-4274
Fax
--
Learn More

Englewood, NJ

54 S Dean Street

Englewood

NJ

07631

Ph:
201-871-4000
Fax
201-608-6938
Learn More

West New York, NJ

5605 Palisade Avenue

West NY

NJ

07093

Ph:
201-422-7400
Fax
201-608-6938
Learn More

Staten Island, NY

24 Bradley Avenue

Staten Island

NY

10314

Ph:
718-667-5761
Fax
718-667-4997
Learn More

University Ave, Bronx, NY

1973 University Ave, Bronx

Bronx

NY

10453

Ph:
718-940-4000
Fax
718-509-3582
Learn More

In your search for a doctor dedicated to your well-being, we stand out for a simple reason – HEMA GENUINELY CARES! 

Request an appointment

Connect with us and get the latest news & articles from your doctors

Your journey to a pain-free, active life begins here. Join the HEMA family today and let us help you rediscover the joy of living to the fullest!

HomeAbout UsSpecialtiesDoctors
LocationsArticlesFAQsContact Us
Privacy Policy

© 2024 Health East Medical Alliance. All Rights Reserved.